Recipe: Perfect Tuna steak with cucumber guacamole

Tuna steak with cucumber guacamole. Either at the next BBQ or for a light dinner, the tuna steak is a nice idea to serve. The dip can also be served as a vegetarian dip. Wash cucumber, halve, and finely dice.

Put the oil into a food bag and add the tuna steaks. Peel the cucumber, halve lengthways and scoop out the seeds. These super fresh and Spicy Tuna Guacamole bowls are packed with protein, fiber, and flavor. You can have Tuna steak with cucumber guacamole using 14 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Tuna steak with cucumber guacamole

1. Prepare 800 g of tuna fillet (sushi-grade).
2. Prepare 2 of avocados.
3. You need 1 of cucumber.
4. You need 1/2 of red onion.
5. Prepare 1 clove of garlic.
6. You need 10 g of cilantro.
7. Prepare 1/2 of jalapeños.
8. Prepare 1/2 of lime juice.
9. You need 1/2 of orange juice.
10. It's 1/2 tsp of cumin.
11. Prepare of Salt.
12. It's of Pepper.
13. Prepare 1/2 of lemon (juice) for serving.
14. It's of Olive oil for greasing.

The perfect no-reheat meal prep lunch for summer! How Long Do Spicy Tuna Guacamole Bowls Stay Fresh? Drizzle tuna with olive oil, sprinkle with salt and pepper on both sides. This Vietnamese grilled tuna with nuoc cham cucumber salad recipe is flavored with a spicy Asian dressing.

Tuna steak with cucumber guacamole step by step

1. Peel the onion and garlic and finely chop. Chop cilantro, half jalapeños, remove seeds, and finally chop. Wash cucumber, halve, and finely dice. For the guacamole, halve avocado and remove pit and flesh. Transfer half of the flesh to the bowl and mash. Mix with lime juice and orange juice until creamy. And onion, cilantro and jalapeños and mix to combine. Season with garlic, cumin and salt to taste..
2. Dice remaining avocado and fold into guacamole with cucumber..
3. Season the tuna fillets with salt and pepper, rub with oil and fry in a non stick pan set over high heat. Fry for approx 30-60 seconds on each side for a rare seared steak. Serve immediately with a side of the guacamole, a sprinkle of lemon juice and a drizzle of olive oil. Enjoy!.

Tuna is effectively frozen as an ice block. Place an individual steak or filet into a zip-top plastic bag, fill with water, and squeeze out the remaining air. Brighten up weeknight dinners with easy and flavorful Tuna-Guacamole Tacos. The guacamole is very creamy and tasty on its own--make extra. Tuna steaks are a perfect candidate for grilling, and a sweet, tangy marinade keeps them moist and flavorful.