Baingan Bharta. Baingan Bharta is basically fire roasted eggplant mash cooked with spices. There are different ways of making this bharta [bharta=mash] but this is the most common way and the one you will find in Indian. Baingan bharta recipe with step by step photos.
An Indian dish, Baingan bharta made with char broiled eggplant that is sautéed with mustard seeds, chili, garlic and onion for a delicious entree or appetizer..post of baingan bharta recipe. it mainly includes recipes like baingan bharta, baigan ki sabji, aloo baingan, dahi baingan, baingan masala, gutti vankaya curry, tomato gojju, gobhi ke kofte, kadala.
Baingan Bharta Recipe - A delicious Punjabi flavored roasted aubergine sabzi cooked in onion & tomato gravy with aromatic Indian spices.
Baingan bharta is a main stream dish loved by many in.
You can have Baingan Bharta using 11 ingredients and 5 steps. Here is how you cook it.
Ingredients of Baingan Bharta
- It's 1 of Medium eggplant, approx( 550 grams).
- You need 3 of Large garlic cloves for the baingan bharta.
- You need 1.5 tsp of Oil.
- It's 1 inch of Ginger chopped.
- You need 1 of Green Chilli.
- You need 1 of medium Red onion.
- Prepare 2 of medium Tomatoes.
- Prepare 1/2 tsp of Red chilli powder.
- You need 1 tsp of Coriander powder.
- Prepare As per taste of Salt.
- It's 2 tbsp of Chopped cilantro.
Baingan Bharta is mashed eggplant cooked with spiced tomato very flavorful dish. Traditionally bharta is made with charcoal roasted eggplant but I have adopted it to the modern kitchen. I'm a massive baingan bharta snob because there is nothing appetizing about pulpy eggplant or baingan. Bharta can either be slimy boring or it can be smoky amazing and I vote for you-know-what!
Baingan Bharta instructions
- Nse the eggplant and pat dry. Brush it with little oil all over. Then make few slits all over the eggplant with a knife. In 3 of those slits, insert a large clove of garlic. Put the eggplant directly on heat and roast, turning often for around 10-12 minutes until completely roasted. Once roasted (to check if it's done, insert a knife inside the eggplant, it should go easily) use a pair of tongs to remove the eggplant from heat and wrap in an aluminium foil to cool..
- Once cooled, remove the skin and meanwhile chop the garlic..
- Transfer the roasted eggplant to a bowl and mash using a fork or potato masher. Set it aside. Heat oil in a pan on medium heat. Once the oil is hot, add chopped garlic (different from the ones used while roasting the eggplant), ginger and green chlili. Saute until they start changing colour, around 2 minutes..
- Add in the chopped onion and cook for 2-3 minutes until softened. Don't brown them. Add the chopped tomatoes and mix. Cook the tomatoes for around 5 minutes until very soft and you notice oil oozing out of the masala. Add the mashed roasted eggplant into the pan along with the chopped roasted garlic and mix well. Add the red chilli powder and mix. Also add the coriander powder and salt and mix to combine. Cook the bharta for another 5 minutes on medium-low heat, stirring often..
- Stir in the chopped cilantro and mix. Remove pan from heat. Serve baingan bharta hot with fresh rotis!.
Baingan bharta is a vegetarian side dish that is very popular in India, Pakistan, and Bangladesh due to its rich aroma and flavor. It consists of minced and grilled eggplants that are combined with coriander. Baingan Bharta or Eggplant Bharta is an easy vegan, keto and gluten-free Indian recipe. Fire-roasted and mashed eggplant is stir fried in onions, tomatoes, garlic and spices to make a very flavourful side. Baingan bharta is highly nutritious recipe.