How to Make Appetizing Sig's Mackerel Oat Slices

Sig's Mackerel Oat Slices. Sig's Mackerel Oat Slices Hello everybody, it is Brad, welcome to my recipe site. Today, we're going to prepare a special dish, sig's mackerel oat slices. It is one of my favorites.

Heat the oil in a large, heavy-based frying pan. Cook gently, pushing any egg mixture back into the centre of each cake with a fish slice to keep the cakes compact. This snickerdoodle cookie recipe makes treats that are perfectly soft in the middle with a bit of crunch around the edges. You can have Sig's Mackerel Oat Slices using 14 ingredients and 3 steps. Here is how you cook it.

Ingredients of Sig's Mackerel Oat Slices

1. Prepare 2 of small shallots,very finely chopped.
2. It's 2 of overripe tomatoes,very finely cubed.
3. It's 150 gr of canned black beans, rinsed until water is clear.
4. It's 2 clove of garlic crushed.
5. It's 1 of small leek or a small bunch spring onion, finely chopped.
6. You need 350 ml of vegetable, chicken or beef stock.
7. You need 1 tablespoon of butter (margerine).
8. It's 250 gr of rolled oats (porridge oats).
9. It's 2 of eggs.
10. It's 2-3 of fillets smoked peppered mackerel, optional.
11. It's of If vegan use smoked substitute that can be broken down.
12. You need 1 handful of mixed chopped nuts and seeds (sunflower etc).
13. It's 4 slices of lemon.
14. You need 2-4 slices of tomatoes.

The sweet cinnamon-sugar coating makes them a sure crowd-pleaser! The searchable Kidney Stone Diet Oxalate List. Quickly sort, filter, and find the oxalate level of any food from your phone or tablet! Flake the seasoned mackerel fillets and mix into the oat mixture.

Sig's Mackerel Oat Slices step by step

1. Preheat oven to 180 C. Chop up the leek, tomatoes, shallotts and garlic very finely. Rinse the black beans under cold water, drain well, mix with the earlier chopped items. Add 2 large eggs, mix well..
2. Add the oats, the stock (or water and stock mix). Stir well set aside for 10 minutes. Flake the seasoned mackerel fillets and mix into the oat mixture..
3. Line a baking dish round or square with baking paper, sprinkke with chopped nuts and seeds of liking, add the mixture. Bake until set and golden brown. Cool down, cut into slices. Serve with tomatoes and lemons..

So, made wholemeal apricot slice today. Turned out a mass of dry crumbs , nothing like photo. Why is that do you think Jackie Bonner. See more ideas about Mackerel, Canned mackerel recipes, Mackerel recipes. Drizzle over the dressing and serve.