Recipe: Delicious Green gram soup

Green gram soup. Green gram curry recipe with Instant pot & stovetop instructions - Green gram also known as mung bean or whole This green dal is used to make curry, stew, stir fry, soup and even sweet dishes. Moong soup (green gram) helped to spruce up the protein and fiber content of your diet. Ensure to add the bowl of moong soup every week and your body is sure to thank you for it.

You may boil the green gram and black gram sprouts, if you do not like them raw. Take one cup of green gram sprouts, two cups water, a pinch of salt. Cook the green grams with shallots, garlic and enough water. You can have Green gram soup using 9 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Green gram soup

1. Prepare of green grams.
2. Prepare of tomato.
3. Prepare of rock salt.
4. You need of pepper powder.
5. It's of asafoetida.
6. It's of sugar.
7. Prepare of lemon juice.
8. You need of cooking oil.
9. You need of coriander leaves.

Here is what whole green grams look like, before soaking. You can get them in-store, in the International Isle, or in your local area Asian store. Whole Green Gram Soup (Sabut Mung Dal). Green gram soup is used as post panchakarma diet to strengthen the digestive fire and it is conducive to all ages of people.

Green gram soup instructions

1. Soak moong for at least one hour in warm water. In a pressure cooker take moong and pieces of tomato. Fill 1 -2 glass of water above the level of moong. Add salt and boil it for three whistles in a medium flame. Let the air passed and open the pressure cooker. Blend it till it became like gravy..
2. Stain it in a bowl it gives even texture. Now in a pan take 1/2 tsp of oil and heat it add asafoetida. Now add whole content and all dry ingredients. Boil for some time until it became thick soup. Garnish with coriander leaves and serve with rice. You can add bread crumbs too..

It is best used in most of diseases in the form of soup (mudga yusha). The green gram is one of the healthiest plant-based sources of protein. These pulses make a healthy addition to salads, meat and pasta dishes, stews, soups and casseroles. To begin making the Prawns In Mashed Green Grams Soup recipe, for green gram sprouts, you have to soak green grams in water in advance and then tie them in thin muslin cloth. For preparing split green gram soup, soak split green gram, tuvar dal and orange lentils in water for one hour.