Recipe: Perfect Boiled green bananas for supper

Boiled green bananas for supper. Boiled green bananas, also known as plantains, are a starchy food similar to potatoes. Green cooked bananas, or plantains, are a major source of carbohydrates in some countries, such as Jamaica. They're served as a main course since they don't have much sugar, and you won't see many.

If you would to further support and help us. A large saucepan of pre boiled water under low heat. While the green bananas are cooking, you will notice that the peel becomes progressively darker. You can cook Boiled green bananas for supper using 10 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Boiled green bananas for supper

1. You need 1 bunch of green banana.
2. Prepare 1/2 kg of goat meat.
3. Prepare 4 of carrots.
4. You need of 6 zucchini.
5. You need of 2 onions.
6. Prepare of 2 tomatoes.
7. Prepare of 1 small chilli pepper.
8. Prepare of Margarine.
9. You need of Salt.
10. You need of cube Beef.

This is perfectly normal and simply part of the. Boiled green bananas are a popular side dish in Jamaica and many other Caribbean islands where they are used much like potatoes or other root vegetables. Unripe bananas are starchier and much less sweet than the ripe version and make a good side dish for fish or chicken. Bring water to boil with salt and water.

Boiled green bananas for supper instructions

1. Buttered carrots and zucchini, peel and cut your desired cut, sweat onion in a saute pan and add in carrots and zucchini (I used margarine) keep turning them in a high heat but make sure not to over cook be crunchy (spiced with dried mint leaves /Oregon and curry powder).
2. Wash your green bananas well, in a saucepan with salted water on a jiko, peel has you put them in do not wash again just boil till tender and soft.
3. Just boil your goat meat till tender and well cooked, in a different saucepan fry onion till golden brown, add in chopped tomatoes and spices of your choice let them cook to a smooth paste,them add in your boiled meat and simmer for sometime (spiced with beef cubes and chilli pepper).
4. Enjoy every bite of your effort in the kitchen.

Cut top and bottom from the bananas. Add the bananas to the boiling water. Green bananas look very much like yellow bananas but are very different in several respects, most notably their flesh is firm and starchy tasting rather than soft and sweet like a yellow banana's. There are two methods of preparing boiled green bananas. The boiled green bananas are a stand-alone side dish in Jamaica, but they can also be used in other recipes.