Traditional Banana Blossom Curry. #mocharghonto #bananaflowercurry #BongBawarchi Mochar Ghonto Recipe - Traditional Banana Blossom Curry - Bengali Vegetarian Recipe with Banana Flower 'Mocha'. The magnesium in the banana blossom makes it a 'happy' flower as it is believed to reduce anxiety and alleviate your mood. Mochar Ghonto is a dry curry recipe and is often served along with steaming hot rice and ghee.
You could use jackfruit instead of banana blossom.
Banana blossom, also known as a banana heart, grows at the end of a banana cluster.
It is fleshy with purple skin in the shape of a tear.
You can have Traditional Banana Blossom Curry using 15 ingredients and 15 steps. Here is how you cook it.
Ingredients of Traditional Banana Blossom Curry
- You need 2 cup of banana flower(boiled and chopped).
- It's 1 of medium sized diced potato.
- You need 1/2 tsp of cumin seeds.
- It's 1 of dry whole red chilli.
- It's 2 of bay leaves.
- You need 1 tsp of cumin powder.
- It's 1 tsp of coriander powder.
- Prepare 3-4 of green chillies.
- You need 1 tsp of ginger paste.
- You need 1 tsp of turmeric powder.
- It's 1 tsp of garam masala powder.
- Prepare 3 tbsp of small brown chickpeas/chole(soaked overnight).
- It's 4-5 tbsp of mustard oil.
- Prepare 1 tsp of sugar.
- It's to taste of Salt.
The banana flower is also known as a banana blossom or a banana heart and it is a drop-shaped purple flower that hangs at the end of a cluster of The light yellow floret encased within the bracts can be diced and eaten raw in salads or they can be cooked in curries. I've tried banana blossom on a few occasions during my travels in South-East Asia, it's a common ingredient in this part of the world (especially in curries) When choosing a banana blossom, select a firm one with tightly packed petals and they should be a purple-red. There should be no signs of decay. Find banana blossom curry stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.
Traditional Banana Blossom Curry instructions
- At first, cleaned the florets of banana blossom and chopped them into small pieces, keep it submerged in water along with salt and turmeric powder for 30 minutes..
- Boil the banana blossom adding a little salt.Drain the excess water and keep aside.Let it cool..
- Add 1 tbsp of mustard oil in a kadai and fry the potatoes and keep them aside..
- Boil small brown chickpeas,drain the excess water and keep aside..
- Again heat mustard oil in the kadai,add the cumin seeds,dry whole red chilli and bay leaves,and once the cumin seeds start to splutter,add ginger paste and fry for few seconds then add the boiled banana blossom..
- Add turmeric powder and salt.Cover the pan with a lid,and allow it to cook for 10 minutes on a slow flame..
- Add cumin powder,coriander powder,turmeric powder and red chilli powder and mix well..
- Add the fried potatoes and cook till all the ingredients are soft. Also add a spoon of sugar and salt.Mix well..
- Now add the boiled small brown chickpeas, and cook for 5-7 minutes..
- Add the grated coconut now and cook for another 2-3 minutes..
- Finally,add the garam masala powder and mix..
- Cook on a low flame until the water has dried out..
- Banana Blossom Curry is ready to serve..
- Garnish it with some more grated coconut..
- This dish goes very well with steamed rice..
Thousands of new, high-quality pictures added every day. Banana Blossom 'Fish' & Chips Recipe — Blue Ollis. TRADITIONAL RECIPE · GOOD SOURCE OF FIBRE + PROTEIN Fish and chips is a Great recipe for Mochar Ghonto (Banana Blossom Curry - Bengali Style). #cookingwithcoconut - Here is my version of Mochar Ghonto where the banana. On their own, banana blossoms are can be slightly bitter, but when added to this south Indian dry curry, the crunchy, creamy-coloured bracts take on Remove purplish-red outer bracts from banana blossoms. There are many traditional recipes which make great use of banana blossoms and it's important to note that these are not a new ingredient, discovered by western vegans!