Oats tikki. Want to dive into that tikki but trying to watch weight? Well, this recipe is exactly about appreciating food and switching the usual ingredients with oats. Oats can be called a doctor in a bowl, since it fights against conditions ranging from high blood pressure No Contest Announced.
I came across this recipe of Oats recipe , a healthy and diabetic friendly recipe.
Oats tikki or cutlets recipe which is an easy to make and a healthy snack.
Oats help us to prevent us from high blood pressure , cholesterol , diabetes, heart disease, gallstones and even cancer.
You can cook Oats tikki using 13 ingredients and 4 steps. Here is how you cook that.
Ingredients of Oats tikki
- You need 1 of Raw banana boiled and mashed.
- You need 1 of Grated carrot.
- Prepare 1 of Chopped onion.
- Prepare of Chopped coriander.
- You need 1 packet of Masala oats.
- It's 1 of boiled potato.
- Prepare 1 tsp of red chilli powder.
- It's 1/4 tsp of haldi.
- You need 1/2 cup of milk.
- You need 1 of Cucumber roundle.
- Prepare 1 of Tomato roundle.
- It's leaves of Lettuce.
- Prepare of Olive oil.
Oats Tikki or oats cutlet is easy and healthy snack made with oats, potato and spices. This is healthy snack for kids, adults and specially for Iftar now during Ramazan too as it's very filling. I have been getting few requests for Snacks using Oats from my readers and hence I had come up with an Oats Tikki recipe which is an. oats tikki recipe: crunchy cutlets or tikki with the goodness of oats, spinach and fresh spices.
Oats tikki step by step
- Take a bowl add mashed banana..potato.. masalas.. grated carrot..dhania leaves..chat masala..oats..mix it well...
- Now make desire shape dip it in milk and coat it with masala oats...
- Shallow fry on tawa.. take tortilla crisp it on tawa...
- Serving acc. To your confirt can only serve tikki..or you can serve it with burger too..enjoy.. stay healthy stay fit...
Oats is one of those super foods I like to include in my daily diet one way or the other. When it is cool make into a fine powder. Sprouts And Oats Tikkis Recipe, jaee sukhi sabji, How To Make Sprouts And Oats Tikkis Recipe. This is a very nutritious and tasty snack, made with sprouts and oats. It is a healthy way to incorporate into.