Easiest Way to Cook Delicious Healthy Phad Ga Prao with Chicken Breast

Healthy Phad Ga Prao with Chicken Breast.

You can have Healthy Phad Ga Prao with Chicken Breast using 19 ingredients and 11 steps. Here is how you cook that.

Ingredients of Healthy Phad Ga Prao with Chicken Breast

1. Prepare 1 of Chicken breast.
2. You need 1 dash of ● Salt.
3. You need 1 dash of ● Pepper.
4. Prepare 1 of to 2 tablespoons ● Sake.
5. It's 1 medium of Red or yellow bell pepper.
6. It's 2 of Green pepper.
7. You need 1/2 of Onion.
8. Prepare 2 tsp of Garlic (finely chopped).
9. Prepare 1 tsp of Ginger (finely chopped).
10. It's 3 of Red chili pepper.
11. You need 15 of leaves Basil leaves.
12. You need 1 1/2 tbsp of Fish sauce.
13. It's 1 of 1/2- tablespoons Oyster sauce.
14. Prepare 1 tbsp of Sake.
15. Prepare 1 tsp of Sugar.
16. It's 4 of Egg.
17. You need 1/2 of Lemon.
18. It's 1 tbsp of Vegetable oil.
19. It's 1 of for 3-4 servings ■ Cooked rice (warm).

Healthy Phad Ga Prao with Chicken Breast step by step

1. Remove excess fat from the chicken and dice into 1 cm cubes. Tenderize the cubes with a knife. Add the seasonings marked ●, and rub well to season the chicken..
2. Slice the green and red or yellow bell peppers and onion into 5-6mm thin strips. Mince the garlic and ginger. Remove the seeds from the red chilli peppers..
3. Put the oil, garlic, ginger and red chilli pepper in a frying pan, then turn on the heat. If you heat the pan beforehand, these ingredients will burn!.
4. When the garlic is cooked and aromatic, add the chicken breast..
5. When the chicken is cooked halfway, add the onion and bell peppers. Keep stir-frying..
6. Season with the sake, fish sauce, oyster sauce and sugar. If you don't like the fish sauce (or you don't have it), add soy sauce. That version is also tasty..
7. When the moisture in the pan is gone and the seasonings are absorbed into the ingredients evenly, tear off the basil leaves and add them in. Stir briefly, and it's done..
8. Put warm cooked rice in a mold and take it out to shape a mountain. Place the rice on a plate. Jasmin rice (Thai rice) is the best for this dish! https://cookpad.com/us/recipes/147162-how-to-cook-long-grain-indica-rice.
9. Fry an egg with generous amount of oil (not listed in ingredients), and place it on top of the dish. Cook until the egg white is crispy (this is the way they do it in Thailand)..
10. Serve the rice with stir-fried chicken and basil. Top with the fried egg, lemon and basil. Enjoy..
11. [Recipe for reference] This is also a popular street food dish in Thailand. Hainanese chicken rice, boiled chicken cooked with rice..