How to Prepare Appetizing Matooke, Greens n Stewed 'Smoked Beef' #MyFavEasterDishContest

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Matooke, Greens n Stewed 'Smoked Beef' #MyFavEasterDishContest.

Matooke, Greens n Stewed 'Smoked Beef' #MyFavEasterDishContest You can cook Matooke, Greens n Stewed 'Smoked Beef' #MyFavEasterDishContest using 9 ingredients and 6 steps. Here is how you cook that.

Ingredients of Matooke, Greens n Stewed 'Smoked Beef' #MyFavEasterDishContest

  1. You need 1 kg of Smoked Meat. Or left over Nyama Choma. Cubed.
  2. Prepare of Managu, Skuma bunches. Cut.
  3. You need 4 of large onions. Cubed.
  4. Prepare 3 of very ripe tomatoes. Cubed.
  5. It's of Bell Pepper. Chopped.
  6. It's Bunch of green bananas. Peeled.
  7. It's of Oil for frying.
  8. It's to taste of Salt n pepper.
  9. You need of 'MUSHEREKHA' optional.

Matooke, Greens n Stewed 'Smoked Beef' #MyFavEasterDishContest step by step

  1. Boil the bananas til done. Set aside..
  2. Fry your skuma n managu. Once cooked, add your fresh cream. Set aside..
  3. If using musherekha, you can fry onions and hoho n tomatoes then add the meat then add musherekha n let it cook over low heat til it softens..
  4. ●● Musherekha●● the Word is Luhya in origin. The product is a lye made from bean husks ash. Or banana peels ash. The ash is then used to make a Solution that not only softens food, but helps retain colour and adds flavour to the meals. Search for #Omusherekha to find my Recipe for the same..
  5. If you don't have musherekha, you may want to boil the meat first, just to ensure it softens well. Then fry it up with onions, hoho n tomatoes..
  6. Once ready, Serve and enjoy!.