Recipe: Yummy Black bean & peppers soup 🥣!

Black bean & peppers soup 🥣!. Black bean may refer to: Black adzuki bean, a variety of adzuki bean in Korean cuisine. Black gram (Vigna mungo), a variety of gram (lentil) in South Asian cuisine. Black soybean, in East Asian cuisine.

If you need a new and improved way to use it up, try these black bean soups, bowls, dips, and bakes. Among other benefits, black beans may help strengthen bones. Black beans contain quercetin and saponins which can protect the heart. You can cook Black bean & peppers soup 🥣! using 12 ingredients and 3 steps. Here is how you cook it.

Ingredients of Black bean & peppers soup 🥣!

1. Prepare 2 cups of water.
2. You need 3 cans of black beans.
3. It's of Adobo 2 1/2 tsb.
4. Prepare of Garlic powder 2 tsb.
5. Prepare of Oregano 2 dabs.
6. You need of Salt 1 1/2 tsb.
7. It's 2 of Green peppers.
8. It's 2 slices of Onions.
9. Prepare of Tomatoe.
10. It's of Ginger 2 dabs.
11. It's of Chilli powder 2 dabs.
12. You need of Cayenne pepper 2 dabs.

Black bean recipes are the path to comfort food: inky black bean soup, warmly spiced chili, nachos and tacos, and more. Browse All Black bean Recipes. turtle bean. black turtle bean. turtle soup bean. Spanish black bean. frijole negro. dowsees. Wikipedia Article About Black bean on Wikipedia.

Black bean & peppers soup 🥣! instructions

1. Cook onions and peppers, tomatoes diced in pan of oil and garlic powder.
2. Boil cans of 3 black beans with the water 2 cups.
3. Add ingredients and spice amounts above into the pot to boil for 10 mins let sit and enjoy this easy spicy recipe with some tortillas !.

Small, with a dark blue-purple color; also known as black turtle beans. They have a satiny black skin and a white center. Nutritional benefits of black beans include relief from digestive issues, reduced risk of birth defects, cancer and heart ailments. They also regulate blood sugar levels. Passionate about creating PURPOSE-FILLED content - with a focus on PEOPLE and CONSERVATION.