How to Cook Perfect Couscous stuffed bell pepper

Couscous stuffed bell pepper. Couscous-stuffed bell peppers are actually quite simple and easy to prepare and make for an excellent vegetarian main dish or for a filling side dish. We love working with couscous because it cooks relatively quickly compared to rice, quinoa or other whole grains or pasta. Update the classic stuffed bell pepper recipe with a tangy chicken, couscous, and goat cheese salad, instead of the traditional ground beef and rice.

All you need to do is toss all the ingredients into one bowl and mix. This is a great make-ahead dish that stores well and can serve many. I wanted to make stuffed bell peppers that weren't super heavy and cheesy, so I drew some inspiration from Middle Eastern mujaddara and stuffed them with a simplified couscous version. You can have Couscous stuffed bell pepper using 9 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Couscous stuffed bell pepper

1. Prepare 1 large of Bell pepper any color cut in half from top to bottom and cleaned.
2. It's 2 cup of prepared couscous.
3. It's 1 cup of canned diced tomatoes with juice.
4. It's 1/2 cup of corn.
5. You need 1/4 small of onion, chopped.
6. It's 1 of link Italian sausage or brat cooked and out of casing chopped.
7. It's 1 dash of garlic powder.
8. You need 1/4 tsp of Italian seasoning.
9. You need 1 cup of sharp cheddar shredded.

Basically, the peppers roast in the oven while lentils simmer away on the stove. Stuffed bell peppers are versatile, too. You can stuff them with any variety of things that sound appealing to you! Mix in some corn and salsa or even brown rice and veggies.

Couscous stuffed bell pepper step by step

1. Preheat oven 375°F..
2. Place bell pepper halves in microwave for 2 minutes on high heat. Place half of the cheese in the bottoms of the pepper halves.
3. Place pepper into a casserole dish or oven safe dish.
4. Combine all other ingredients and stuff pepper halves then top with remaining cheese and bake for approximately 30 minutes (or desired tenderness).
5. .

They can be made with or without meat, but this recipe includes ground beef paired with couscous as the main filling. Packaged tomato lentil couscous make for short preparation of this ground beef stuffing. The peppers are topped with cheddar cheese and baked. This is a very beefy recipe for stuffed peppers, so be forewarned! We like to cut the peppers lengthwise, making shallow boats out of them instead of cups.