Zucchini Boats. Stuffed zucchini boats is a classic dish that never goes out of style. It's an especially good choice during the summer when everyone's gardens are overflowing with squash. Easy Stuffed Zucchini Boats are the perfect way to enjoy your fresh summer zucchini!
They're jam packed with flavor, they're perfectly filling, and have less carbs than the traditional flour or corn tortilla. Stuffed Zucchini Boats filled with Italian sausage and tomatoes are a new go-to healthy dinner idea. Topped with cheese, parsley and bread crumbs, you can't go wrong with this zucchini dish. You can cook Zucchini Boats using 14 ingredients and 7 steps. Here is how you cook it.
Ingredients of Zucchini Boats
- It's 1 of extra large zucchini.
- Prepare 2 lb of italian sausage (hot or mild, i used one for each boat).
- You need 1 of red onion.
- It's 1 of bell pepper.
- Prepare 2 of eggs.
- It's 1 1/2 cup of whole wheat italian bread crumbs.
- You need 1 pinch of each of fresh thyme, basil, oregano.
- You need 2 tbsp of olive oil.
- It's 1 1/2 tbsp of worchestershire sauce.
- Prepare 2 tsp of salt.
- You need 1 of fresh ground pepper to taste.
- It's 1 of choice tomato sauce ( i used paul newman's garlic and italian sausage).
- You need 2 1/2 cup of grated creamy havarti cheese.
- It's 1/2 cup of chopped green onions ( half for garnish).
Margherita Zucchini Boats Making Thyme for Health. How to make zucchini boats, a video tip from ATCO Blue Flame Kitchen. For more kitchen tips, recipes and household advice, visit our website at. Fill zucchini boats with shrimp mixture and top with mozzarella.
Zucchini Boats step by step
- preheat oven to 375°F.
- clean zucchini, cut off ends and carefully cut in half lengthwise. scoop out seeds to about a half inch thickness throughout the boat..
- combine meat, herbs, vegetables, egg, bread crumbs, oil, and seasonings into large bowl, mix well..
- pack meat mixture into zucchini boats. cover with your choice of tomato sauce. make sure the zucchini gets covered too..
- bake at 375°F for about 45 minutes. check to make sure meat is thoroughly cooked. (about 145°F for pork).
- layer cheese ontop of boats and melt in oven. use broil if you want crisper cheese..
- garnish with green onions or fresh basil.
Garnish with more Parmesan and parsley, if desired, before serving. This has become a favorite in my house! We LOVE zucchini boats, I originally got the inspiration for this dish from these sausage stuffed zucchini boats, another stuffed. These lasagna-stuffed zucchini boats are much healthier than their carby counterparts and come together easily, making them Zucchini boats are the perfect use for medium-to-large zucchini. Zucchini boats stuffed with a tasty taco filling are a healthy, Mexican-inspired appetizer or main meal.