Kick It Up Chicken. A chicken's diet is a beautiful balancing act between vitamins, minerals, carbohydrates and of course protein. Protein, as many of us know, is basically the building blocks of existence, including eggs for that matter. There's a reason why all those pumped up gym junkies scoff down cartons of raw eggs in the.
This phrase can mean a lot of different things depending on the context. Generally, it means to intensify some aspect of what you are engaged in doing. A tool or a gear may have a notch on it. You can have Kick It Up Chicken using 10 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Kick It Up Chicken
- It's 1 large of Vidala Onion, Sliced Thin.
- It's 1 lb of Button Mushrooms, Sliced.
- You need 1/4 cup of Unsalted Butter.
- You need 1/4 cup of Extra Virgin Olive Oil.
- You need 1 of Season Salt.
- It's 1 of Ground Black Pepper.
- It's 1 of Garlic Powder.
- You need 6 each of Boneless, Skinless Chicken Breasts.
- It's 1 cup of Chicken Broth.
- It's 1 1/4 tsp of 1/4 To 1/2 Tsp Red Pepper Flakes.
When you move the tool to a higher notch it usually in. kick it up a notch. To make things more intense, exciting, or interesting. (introduced by chef Emeril Lagasse in reference to spicing up his recipies). Emril: Let's kick it up a notch! *adds a bunch of spices*. Pincher: "So here's the choice, Bug!
Kick It Up Chicken instructions
- Melt butter in large saut? pan, and EVOO.
- Saut? onions and mushrooms over medium heat, in the butter until caramelization begins, about 15 minutes..
- While onions and mushrooms are cooking season the chicken breasts with season salt, black pepper, and garlic powder..
- Once caramelization occurs push the onion mixture to one side of the pan. Add chicken to pan, only a few pieces at a time, don't crowd them! Brown on both sides. Once brown, place on top of the onion mixture and brown another set of breasts. Set aside the first set onto a plate if you need to brown more than three sets..
- Add broth and red pepper flakes to onion mixture, combine thoroughly. Place chicken on top and cover pan, simmer 10 to 15 minutes depending on thickness of the breasts..
- Remover cover and continue to simmer about 10 minutes, juices will slightly..
- Serve and enjoy!.
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