Super-moist roast chicken with yams and broccoli. I usually cook this dish during my studying year as a college student. It is super simple quick to cook meal! To create this one pan chicken and broccoli recipe at home, you simply drizzle chicken and broccoli with olive oil, salt and pepper.
Rinse the chicken, then dry it very well with paper towels, inside and out. Serve with roasted broccoli and over couscous, quinoa or whatever grain I have. Cheesy Chicken and Broccoli Whole Wheat Pasta. You can cook Super-moist roast chicken with yams and broccoli using 17 ingredients and 4 steps. Here is how you cook that.
Ingredients of Super-moist roast chicken with yams and broccoli
- It's of Brine.
- It's 3 tbsp of kosher salt.
- It's 3 tbsp of sugar.
- It's 1 tbsp of black peppercorns.
- You need of Large handful of fresh herbs of your choice.
- Prepare 4 of chicken quarters.
- You need of Chicken.
- Prepare 1 tsp of kosher salt.
- You need 1/2 tsp of garlic powder.
- Prepare of Veg.
- You need 2 of yams, chopped into 2 cm chunks.
- It's 2 heads of broccoli, trimmed and chopped.
- You need 1 of large onion.
- You need 4 cloves of garlic, whole and skin-on.
- It's Handful of fresh thyme.
- Prepare 2 tbsp of honey.
- You need 1/2 tsp of sweet paprika.
A whole chicken is stuffed with lemon slices, then layered with garlic slices and thyme sprigs. The whole thing is wrapped up in parchment paper to keep it moist This one and "Juicy Roast Chicken" It turned out great! I generously seasoned the outside and cavity with salt pepper and garlic powder. Add onion to the still-hot pan; season with salt, and cook until onion begins to soften and become translucent.
Super-moist roast chicken with yams and broccoli instructions
- In a large, deep baking pan, combine the salt, sugar, peppercorns and herbs (I used thyme and tarragon) with several cups of cold water. Stir until the salt and sugar dissolves. Add the chicken quarters and enough extra cold water to submerge the chicken. Cover with plastic wrap and refrigerate for at least 4 hours, up to overnight..
- Preheat your oven to 425 F. Drain the chicken quarters and pat them dry. Rub them down with a few tbsp olive oil and sprinkle on the salt and garlic powder. Lay them skin-side up in a foil-lined baking tray and roast for 1 hour..
- In a large mixing bowl, toss all the veg ingredients together along with a good glug of olive oil, a large pinch of salt, and several grinds of black pepper. Spread the veg in a single layer on a foil-lined baking sheet. At the 30 minute mark for the chicken, put the veg in the upper rack of the oven..
- Pull the chicken quarters from the oven and let them rest for at least 10 minutes. While waiting, give the veg a stir and put them back in the oven under a low broil. Let cook a few minutes just to toast the veg a bit. Serve everything together..
Either in the skillet (if large enough), or a large mixing bowl, mix the chicken, gravy, broccoli, brown rice, and half of the cheese. Roasted broccoli turned up a notch, this Asian Roasted Broccoli Recipe is healthy and full of coconut oil, soy sauce, spices, and just a touch of sriracha! This recipe was inspired by my nannying days. When Trevor and I lived in Seattle, I nannied for four kids. They were SUPER healthy eaters (for the.