Vickys Teriyaki Chicken Traybake, GF DF EF SF NF. Vickys Teriyaki Chicken Traybake, GF DF EF SF NF. Here is how you achieve it. Vickys Baked Teriyaki Chicken GF DF EF SF NF step by step.
Stir-fry flavors like ginger and orange work their magic in this baked chicken dish, accented with prepared teriyaki sauce. A chicken tray bake recipe full of sunshine flavours. If you'd prefer not to use sherry, substitute with chicken stock instead. You can cook Vickys Teriyaki Chicken Traybake, GF DF EF SF NF using 7 ingredients and 5 steps. Here is how you cook that.
Ingredients of Vickys Teriyaki Chicken Traybake, GF DF EF SF NF
- You need 4 of boneless, skinless chicken breasts, halved (700g, 1.5lbs).
- Prepare 500 g of broccoli florets (3.5 cups).
- It's 1 of yellow pepper, sliced.
- Prepare 2 of large carrots, sliced.
- You need 1 of onion, cut into quarters then separated into layers.
- It's 60 ml (1/4 cup) of teriyaki sauce - see link below for my recipe.
- Prepare 400 g of cooked brown rice - microwave / minute rice is perfect!.
We earn a commission for products purchased through some links in this article. Traybakes are easy to put together and make a great midweek treat or easy weekend dish. This lovely roast chicken traybake is so generous that you'd be hard-pressed to notice it's low-cal. The chorizo flavours the dish beautifully - a properly filling week-night dinner.
Vickys Teriyaki Chicken Traybake, GF DF EF SF NF instructions
- Vickys Baked Teriyaki Chicken GF DF EF SF NF https://cookpad.com/uk/recipes/349993-vickys-baked-teriyaki-chicken-gf-df-ef-sf-nf?token=G52HeAoTvtwaLoXSUyWi8Cos.
- Preheat the oven to gas 6 / 200C / 400F and line a roasting tin with parchment paper.
- Put the veggies and chicken in the tray, drizzle with the teriyaki and toss to coat. Replace in an even layer.
- Bake for 25 minutes or until the chicken is cooked through. If the vegetables are not soft enough for your liking, remove the chicken, keep warm and let the veg cook another 5 or 10 minutes.
- Serve with the rice or some noodles or extra vegetables such as beansprouts if you prefer.
Stir fry shimeji mushroom and oyster in spicy teriyaki sauce. A healthy one-pan traybake with garam masala, turmeric, ginger and garlic - lightly spiced and ideal for a family supper. Scatter the tomatoes, onion, coriander and some seasoning over the chicken and potatoes, with the remaining yogurt served on the side. In a wide roasting tray, coat the chicken thighs and sweet potatoes with the teriyaki marinade and oil. How to Make Yummy Chicken thigh traybake.