Easiest Way to Cook Tasty Pepita chicken

Pepita chicken. This hearty Mayan Pepita-Chicken Stew (kak-ik) gets a hit of spicy flavor from a sprinkle of ground chiles and cacao just before serving. Get the recipe from Food & Wine. Today we made chicken breasts with pepita pesto - pesto is a great way to add tons of fresh flavor to meats and veggies.

Chicken breast recipes rarely catch my attention. When I see the word breast in a recipe, in fact, I I recently found another breast recipe to add to my small arsenal of white meat recipes: pepita-crusted. NOTE The coated chicken WILL cook VERY quickly and is best to use caution to lower the heat than to have it burn. You can cook Pepita chicken using 10 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Pepita chicken

1. Prepare 1 small of onion.
2. You need 6 of Tomatillos.
3. You need 1 bunch of cilantro.
4. It's 2 of eggs.
5. You need 1/2 cup of cornmeal.
6. It's 1 cup of chicken stock.
7. You need 3/4 cup of pepitas (roasted pumpkin seeds).
8. Prepare 2 clove of garlic.
9. You need 4 of thawed chicken breasts.
10. Prepare 2 tbsp of olive oil.

Dip chicken into the eggs and then the flour mixture, back to the eggs and then into the pepita/panko mix to coat. Spray baking sheet with cooking spray and place chicken on top. Pepitas, or pumpkin seeds, are a nutritious snack food with many uses. Pepitas, or roasted pumpkin seeds, are a delicious seasonal snack.

Pepita chicken instructions

1. Peel and quarter Tomatillos.
2. quarter onion.
3. add following ingredients to a blender.
4. Tomatillos, onions, 1/2 bunch of cilantro, 1/2 cup pepitas, chicken stock, garlic.
5. blend until smooth.
6. put in pan heat until reduced by half.
7. beat eggs, put in shallow dish, put cornmeal in shallow dish.
8. dredge chicken in egg then cornmeal.
9. add oil to medium skillet, heat medium high..
10. cook chicken until golden brown and meat thermometer reads 160.
11. place chicken on serving dish, pour sauce over the top. use remaining cilantro and pepitas to garnish.

Unlike sunflower seeds, whose outer shell you must remove before eating, you can just pop 'em in your mouth and eat 'em whole. Tender chicken breast topped with a salty-sweet, crunchy-chewy relish made from sautéed onions, raisins, pepitas, and spices. Transfer to a baking sheet or. Pepitas are a snack made of pumpkin seeds, which are typically eaten toasted. The word pepita may refer either to the entire pumpkin seed within its hull or to the inner kernel of the pumpkin seed.