Low fat carrot mug cake with vegan options. This Carrot Mug Cake is tender, moist & easy to make in just one minute in your microwave. It's the perfect low carb, paleo vegan cake for spring & Easter. Can you bake carrot mug cake with no eggs?

This is the perfect opportunity to make a single-serving vegan mug cake! A healthy and delicious raw vegan carrot cake that is low in fat, gluten-free, and filled with nothing but the good stuff. Yes, you can have your cake AND The first was my Apple Rose Caramel Tart (above) and the second was these Carrot Cake Bites. You can have Low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook it.

Ingredients of Low fat carrot mug cake with vegan options

You need 1/4 of flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg).
Prepare 1/2 teaspoons of oil, I used safflower.
You need 1/4 teaspoon of vanilla.
You need 1/4 cup of grated carrot.
You need 1/4 cup of applesauce.
It's 1 tablespoon of chopped walnuts.
You need 2.5 tablespoons of all purpose flour.
It's 2 tablespoons of sugar (I used demerara).
You need 1.5 teaspoons of coconut flakes (optional, will increase fat content).
You need 1/4 teaspoon of baking soda.
Prepare 1/4 teaspoon of cinnamon.
Prepare 1/8 teaspoon of salt.
Prepare of Frosting.
It's 1 tablespoon of cream cheese or vegan cream cheese.
Prepare 2 teaspoons of soy milk.
Prepare 1 teaspoon of maple sugar.
You need 1/4 teaspoon of vanilla extract.

I love carrot cake (hello, Tropical Carrot Cake and Carrot Cake Cupcakes) and I also love mug cakes, so I was pretty excited at the prospect of a Vegan Carrot Cake Mug Cake recipe. And what's great about this mug cake is that it's seriously easy to make, and. The carrot cake above is topped with my Cream Cheese Greek Yogurt Frosting - which I even successfully made vegan! It also tastes amazing topped with melted coconut butter (one of my favorite ways to eat carrot cake), or the cake is so perfectly spiced and flavorful that you might want to simply.

Low fat carrot mug cake with vegan options instructions

Preheat oven to 350 F..
Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix..
Add the carrots, applesauce, and walnuts. Mix..
In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix..
Add dry mixture to wet mixture and mix..
Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth..
Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely..
Mix the frosting ingredients and put frosting on cake. Enjoy!.

This delicious low fat Mediterranean Diet Friendly Carrot Cake is made with fresh carrots and whole wheat flour. Options for low and no sugar. Vegan gluten free carrot cake with a sugar-free & keto friendly frosting! The recipe is moist, healthy and simple. It's egg-free, dairy-free & easy to make!