Vegetable Filled parathas. Mughlai paratha (a deep-fried stuffed paratha filled with egg and minced meat). Petai Paratha (Smashed Paratha), a West Bengal variant served with light vegetable curry. Paratha is an Indian flatbread that is a staple in many Indian homes served for breakfast or a meal.
Since they remain soft, they make for a good tiffin box.
When filling parathas, or any stuffed bread, take care that your filling is not too wet, lest the The goal with both filled and layered parathas is a crispy exterior and soft and tender middle; moderate.
Stuffed Parathas : Aloo Paratha, Protein Parathas, Green Pea Parathas, Lachcha Paneer Paratha, Chana Dal Paratha, Cheese Paratha, Stuffed Bajara Parathas.
You can have Vegetable Filled parathas using 10 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Vegetable Filled parathas
- Prepare 1/2 kg of Whole wheat flour:.
- You need of Spring onions: 2 chopped.
- It's of Green chilies: 6-8 chopped.
- You need 1 cup of Green peas:.
- You need of Carrots: 1 cup chopped.
- You need of Potatoes: 3 large boiled.
- It's 1 cup of Cauliflower florets:.
- Prepare of Egg: 1 whisked.
- You need 2 tsp of Salt:.
- Prepare 1/3 cup of Oil:.
The best part about the Mixed Vegetable Paratha is that it is made of everyday ingredients, so you can make it any time you want. And no need to fret if you do not have any of these veggies in your. Mix Veg paratha, delicious and nutritious, stuffed with various fresh vegges, can be served with chutney, dahi or even without any side dish. Mixed vegetable parathas may have your favourite veggies ruling the paratha, some of which may One of the dishes that you can use raw papaya into is a paratha.
Vegetable Filled parathas instructions
- Knead the flour with 1 tsp salt and enough water to make a smooth dough. Set it aside for an hour. Now boil the carrots, peas and cauliflower in 1 cup of water with 1 tsp salt for 15 minutes. Let the water dry, then mix the vegetables with the mashed potatoes, green chilies and spring onions to make a paste. Divide the dough into 12 portions. Roll out 6 portions into flat circles..
- Spoon some vegetable mix into the center, leaving 1/2 inch from the edges. Brush the edges with beaten egg, and cover with the remaining 6 portions of dough rolled out flat. Press the edges together to seal. Heat 1 tbspEva Canola Oil in a pan. Cook the paratha on medium heat for 5 minutes, then turn, add 1 tbsp Eva Canola Oil to the pan, and cook for another 5 minutes or until golden brown. Serve hot..
Fill the grated and sauteed raw. For making stuffed parathas, some vegetable filling is used. People follow two popular methods to make the stuffed paratha. Heat a large flat pan on medium heat, roll out a paratha gently so it's like a flat bread. Paratha is a easy, healthy flat bread with goodness of vegetables, is a meal in itself!