Mike's Low Carb/Calorie Vegetable Beef Soup. OTHER LOW CARB - LOW CALORIE SOUP ADDITION POSSIBILITIES: °Cauliflower, Chives and Seaweed. Other options for zero carb-high protien are chicken, beef slices and seafood. ° If there is a vegetable you don't enjoy in this recipe, leave it out and replace it ONLY with a comparable carb / calorie vegetable. Great recipe for Mike's Low Carb/Calorie Vegetable Beef Soup.
This is a soup that I came up with while my Dh is on a diet to loose weight. This makes a lot of soup. I make it and use it for several meals, it freezes well. You can have Mike's Low Carb/Calorie Vegetable Beef Soup using 36 ingredients and 4 steps. Here is how you cook that.
Ingredients of Mike's Low Carb/Calorie Vegetable Beef Soup
- Prepare of ● For The Proteins [you can also use chicken or seafood].
- It's 2 Pounds of 80/20 Lean Ground Beef.
- Prepare of ● For The Vegetables Seasonings & Broth.
- You need 6 (32 oz) of Boxes Beef Broth.
- It's 1 Box of Thick Sliced Mushrooms.
- You need 4 of Medium White Onions.
- Prepare 1 of Small Head Broccoli.
- You need 4 Cups of Sliced Cabbage.
- Prepare 1 Cup of Sliced Carrots.
- Prepare 1.5 Cups of Sliced Celery.
- Prepare 1 of LG Green Bell Pepper [deseeded].
- It's 1 of Medium Red Bell Pepper [deseeded].
- It's 1 of Medium Yellow Bell Pepper [deseeded].
- You need 1 of Medium Orange Bell Pepper [deseeded].
- You need 8 Cloves of Chopped Garlic.
- You need 1 Bunch of Leaves Cilantro.
- It's 1/2 Bunch of Leaves Parsley.
- Prepare 1 (8 oz) of Can Spinach.
- It's 1/2 Cup of Of Your Favorite Red Salsa Sauce [low sugar].
- Prepare 2 (4 oz) of Cans Diced Green Chilies.
- You need 2 Cans of Diced Tomatoes.
- Prepare 1 Can of ROTELL [with chilies].
- You need 2 Cans of Green Beans [drained].
- Prepare 1 Can of Asparagus [drained].
- Prepare 1 Can of Artichokes [drained].
- Prepare 1/8 Cup of Fresh Basil Leaves.
- It's 1 tbsp of Italian Seasoning.
- Prepare 1/2 tsp of Crushed Bay Leaves.
- Prepare 1 tsp of Red Pepper Flakes.
- You need 1 tbsp of Fresh Ground Black Pepper.
- You need 2 tbsp of Maggi Chicken Boullion Powder [or more to taste].
- It's 2 tbsp of Liquid Beef Boullion.
- Prepare 1 tbsp of Worshestershire Sauce.
- It's 2 tbsp of Liquid Beef Boullion.
- Prepare 1 tbsp of Granulated Garlic Powder [add last].
- It's 1 tbsp of Granulated Onion Powder [add last].
Serve with a crusty whole grain bread. Savory and hearty low carb vegetable beef soup is a one bowl meal that will keep your belly warm and full on a cold night! Serve with a side salad or slice of my keto cornbread for a complete meal! This Low-Carb Slow-Cooker Vegetable Beef Soup is loaded with chunks of tender beef, tomatoes, carrots, and onions.
Mike's Low Carb/Calorie Vegetable Beef Soup step by step
- Brown your beef in a large pot. Drain any grease if needed..
- Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer.
- Simmer for 30+ minutes. Or, until your carrots have fully softened..
- Serve piping hot and garnish with fresh parsley. Enjoy!.
Celeriac shines as a low-carb substitute for potatoes. The broth is scented with garlic, rosemary, and thyme. Rich morsels of bacon add even more flavor and smokey goodness. Easy, quick and good for you soup. This recipe is actually from a WW website; but for my low carb diet I added some lean ground beef and made some other adaptions.