Vegetable beef roll. Hello Fans, today I am going to share Delicious Mix Vegetable Beef Roll How To Make Mix Vegetable Beef Roll. Friends the Video of Mix vegetable beef roll.
Pat one vegetable portion onto each meat rectangle. Roll up each rectangle as for jelly roll Wrap two slices of bacon around. Beef Roll Up seems to be hearty and beefy from outside, but actually not that much beef is used. You can have Vegetable beef roll using 8 ingredients and 4 steps. Here is how you cook that.
Ingredients of Vegetable beef roll
- Prepare 200 gram of thin sliced beef.
- You need 1/2 of carrot, peeled & cut into 2 inch sticks.
- Prepare 8 of green beans, rinsed & cut half.
- You need 3 Tbsp of soy sauce.
- Prepare 1 1/2 Tbsp of rice vinegar.
- You need 1 1/2 Tbsp of water.
- It's 1 Tbsp of sugar.
- It's 1 Tbsp of vegetable oil.
Inside are a lot of vegetables, so it is quite healty. We used a carrot and green beans here. Start rolling up the beef around the vegetables as tightly as possible, tucking in any straggly ends as you go (a bit tricky, again, with that TJ's beef, but it can be managed). Reviews for: Photos of Beef and Vegetable Stew.
Vegetable beef roll instructions
- Boil carrot for 2 minutes & add green beans & boil together for another 2 minutes. And rinse with cold water.
- Place a sliced beef on a cutting board. Then place carrots & green beans on the beef & start rolling them up.
- Heat oil on high, then start placing the rolled beef on the pan with the seam line facing down. Brown the side with the seam line, then rotate the beef rolls so all sides become nicely browned..
- When the meat all browned, add soy sauce, rice vinegar, water, sugar. Cook the liquid together with the beef rolls. Rotate the beef rolls so that all side coated with the sauce..
These juicy beef rolls are terrific for entertaining because you can prepare them in the morning and broil them at the last minute. See more ideas about Beef roll, Beef roll ups, Recipes. A fast & nutritious recipe for Beef Asparagus Roll ups made with lean sirloin steak, aged cheddar cheese, asparagus and aged. Beef Braciole (Stuffed Italian Beef Roll). Starting from the bottom, roll the meat into a log.