low cal chicken stew. Low-Cal Chicken. this link is to an external site that may or may not meet accessibility guidelines. Juicy spice crusted chicken stew served with low carb golden cauliflower rice. How To Make Low Carb Chicken Stew.
We can't wait for a cold night to eat this.
Crockpot Beef Stew Low-Caloriesimply low cal.
View full nutritional breakdown of Low Cal Crockpot Chicken Stew calories by ingredient.
You can have low cal chicken stew using 15 ingredients and 5 steps. Here is how you cook it.
Ingredients of low cal chicken stew
- It's 1 can of tomato soup.
- Prepare 3 small of chicken breast cubed.
- Prepare 2 clove of garlic.
- Prepare 1 can of diced tomato.
- You need 2 cup of water.
- You need 2 each of boullion cube.
- You need 1 can of white beans.
- You need 1 can of corn.
- You need dash of salt.
- You need dash of pepper.
- Prepare 1 can of corn.
- You need 10 of baby carrots chopped.
- It's 1/2 small of onion.
- It's 1/4 packages of frozen peas.
- Prepare dash of parsley.
Then add bay leaf, rosemary and pour chicken broth over all. Stir slightly to mix in seasoning. This Low-Cal Southwestern Chicken Soup recipe warms the soul! This low-cal Southwestern chicken soup recipe is so easy to make and a great way to sneak in veggies and fiber.
low cal chicken stew step by step
- saute chicken onion and garlic.
- add all other ingredients.
- cook on medium for 30 min.
- serve over rice.
- sprinkle with parsley.
This healthy gluten-free, dairy-free recipe has a little kick and is packed with Southwestern flavors. If you're watching your calorie intake but still want to enjoy delicious meals, these low-cal weekday chicken dinners are the way to go. Take the hasselback chicken, which is filled with cheddar and ricotta cheese and proof that you can still be indulgent on a low-calorie diet. Low fat and low carb recipes. This is sure to satisfy the craving for a hot bowl of soup on a chilly day!