Recipe: Tasty Egyptian Spinach beef stew

Egyptian Spinach beef stew. Add the ground beef and cook until the beef has lightly browned. Egyptian Spinach beef stew Mommy's special recipe Lamees M. Fry the beef cubes with onions.

Fry the beef cubes with onions. Add tomato juice and Chana Dal. Then add spinach, salt and pepper. You can have Egyptian Spinach beef stew using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of Egyptian Spinach beef stew

1. It's of Spinach.
2. Prepare of Tomato juice.
3. You need cubes of Beef.
4. You need of Onions.
5. Prepare of Chana Dal.
6. Prepare of Garlic.
7. You need of Coriander.
8. Prepare of Salt.
9. You need of Pepper.

Fry some garlic then add coriander and then add it to the stew. Bring stew to a boil, then reduce heat, cover, and simmer two hours (or longer for a thicker. Then add spinach, salt and pepper In anothet pot. Fry some garlic then add coriander and then add it to the stew Source: Read Full Article Directions.

Egyptian Spinach beef stew instructions

1. Fry the beef cubes with onions.
2. Add tomato juice and Chana Dal.
3. Leave it to cook for 45 minutes. Then add spinach, salt and pepper.
4. In anothet pot. Fry some garlic then add coriander and then add it to the stew.

In a Dutch oven, saute onion in oil until tender. Bring to a boil; cook until liquid is almost evaporated. I know a lot of Egyptian recipes but every once in a while I get to try something new. After living in Egypt for over a year I was introduced to sabanakh. Sabanakh is a wonderful stew very similar to molokhia with a few noticeable differences: spinach, more tomato, and meat (beef or lamb) instead of chicken.