Falafel dough pizza. A red-lentil dough is topped with a yogurt-tahini sauce, cheese, parsley, and olives in this fun vegetarian pizza inspired by falafel. Great recipe for Falafel dough pizza. Falafel is one of the most popular foods in Egypt, it's always served fried and made out of peeled beans, It's also made in The Levant area (mainly Syria and Lebanon) but using Hommus In my recipe for Falafel dough pizza I used orange lentils and replaced.

This falafel pizza recipe is packed with all kinds of nutritious ingredients. This hearty falafel pizza is great for vegetarians who are looking for a filling pizza recipe that isn't just a slice of boring cheese pizza. So use up that Greek yogurt in your fridge and make this falafel pizza for dinner tonight. You can have Falafel dough pizza using 21 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Falafel dough pizza

You need 1 cup of red lentils soaked in water for 2 hours then filtrated (could be replaced with hummus or Egyptian beans).
You need 1 of medium size onion.
It's 3 of garlic cloves.
It's Half of a bunch of parsley.
It's Half of a bunch of coriander.
You need 1/4 (1 cup) of chopped green onions.
You need 1 of egg.
Prepare 1/3 (1 cup) of oil.
You need of Salt as preferred 2 spoons oil for painting butter paper.
Prepare 1/4 (1 spoon) of chili powder 1/4 (1 spoon) black pepper.
Prepare 1/4 (1 spoon) of cumin powder.
It's 1/4 (1 spoon) of coriander seeds powder.
Prepare 1/2 (1 spoon) of baking powder.
You need of Sauce ingredients........1 cup of yogurt.
Prepare 3 spoons of Tahini.
Prepare 4 spoons of lemon juice.
Prepare of Salt as preferred.
It's cubes of Topping ingredients...........1 tomato chopped in.
You need 1/4 (1 spoon) of sliced black and green olives.
It's 3 spoons of minced parsley.
It's 2 spoons of minced green onions.

Falafel dough is a seriously nutritious take on traditional crust (it's made with chickpeas and chia seeds), while beetroot hummus gets the MVP award for best pizza sauce ever. Learn how to cook great Falafel dough pizza. Crecipe.com deliver fine selection of quality Falafel dough pizza recipes equipped with ratings, reviews and mixing tips. Get one of our Falafel dough pizza recipe and prepare delicious and healthy treat for your family or friends.

Falafel dough pizza step by step

Mix red lentils, onion, garlic, parsley, coriander and green onions altogether using a food processor until turning into a fine mix..
Pour the mix in a bowl, add egg, salt, black pepper, chili, coriander seeds powder, cumin and baking powder along with 1/3 a cup of oil and mix all ingredients..
Pad the pizza tray with butter paper and paint it with a little oil..
Put the falafel dough in the tray, insert into a hot oven until cooked..
Prepare pizza sauce by mixing tahini with some water and adding yogurt, lemon juice and salt, mix ingredients well then leave aside..
Bring the falafel dough out of the oven, add grated cheddar, sauce, olives, tomato cubes, parsley and green onions with some more cheddar and a final spray of parsley and green onions then proceed to oven for a few minutes then served.

Pizza made with a crispy falafel crust, sweet red onions and lots of Mediterranean flavors. Much to my lament, the word 'carb' has recently entered bf's vocabulary. Since his drastic weight loss and complete body transformation, he's been a lot more conscious about what he puts into his body. He wants high-protein foods that will keep him feeling fueled for awhile and help him rebuild. A red-lentil dough is topped with a yogurt-tahini sauce, cheese, parsley, and olives in this fun vegetarian pizza inspired by falafel.