Stuffed_zucchini_cooked_in_yogurt. " KOUSA BIL LABAN " in Arabic name of dish. its ZUCCHINI STUFFED WITH GROUND MEAT IN YOGURT. A delightful Arabic version of stuffed zucchini which tastes #YOGURT = one of the most touted health benefits is the probiotics it contains. This healthy bacteria helps promote a healthy gut.

This was my first time having it swimming in a poodle of delicious garlicky yogurt sauce. So this is koossa mehche b'laban or stuffed zucchini with yogurt sauce. In a small bowl, whisk together the yogurt, dill, garlic, and lemon juice. You can cook Stuffed_zucchini_cooked_in_yogurt using 13 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Stuffed_zucchini_cooked_in_yogurt

You need 1 kg of zucchini - medium size.
You need 200 g of grounded meat.
Prepare 1/2 tsp of sevenspice.
It's 1/2 tsp of salt.
It's 1 tbsp of pine nuts.
It's 1 tbsp of ghee.
Prepare 1 cup of Egyptian rice.
It's 1 kg of yoghurt.
You need 1 tbsp of corn starch.
It's 1 tsp of mint flakes.
Prepare 5 of garlic cloves - crushed.
You need 1/2 tsp of salt.
Prepare 1 tbsp of pinenuts to garnish - optional.

If necessary, thin with water to a pourable consistency. Zucchini are available year-round in grocery stores, but they're at their Risotto-Stuffed Peppers and Zucchini can be a side dish or a full meal. Use a melon baller or ice Michael Symon likes Zucchini Fritters with Feta and Dill, topped with a bit of Greek yogurt as a. These meatless Stuffed Zucchini Boats are packed with flavor.

Stuffed_zucchini_cooked_in_yogurt instructions

Gently wash and dry the zucchini & place in a bowl, then using a corer start by removing the inside flesh from the zucchini to create a cavity for stuffing..
Wash the rice & soak for 30 minutes then strain & add grounded meat, salt & spices & mix well..
Preheat ghee & fry the pinenuts until golden then add to the filling mix & mix well..
Now staft by stuffing the cored zucchini till half way full..
In a suitable pot, add the yoghurt & add corn starch bringing them to a boil with continuous stirring..
Once boiled, add the zucchini then add crushed garlic, mint flakes & simmer over low heat for approximately 2 hours or as needed until fully cooked..
Stir constantly to avoid the zucchini from sticking & make sure that the yoghurt covers all the zucchini.
Once cooked, remove from the heat and serve hot..
Made By: Bara'a Chougari.

Add the onion, carrot and zucchini pulp and cook until the vegetables are tender, stirring occasionally. Made this for Father's Day per husband's request. In fact my first couple experiences eating it were pretty bad. It was overcooked, chewy and not seasoned in a way that I found appealing. The filling goes into hollowed out zucchini boats, which you'll roast while you're cooking the filling.