How to Prepare Yummy Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream. Sweet Potato Cupcakes with Cinnamon Frosting. One at a time, dip the chicken into the egg mixture then dredge in the pecan mixture, shaking to remove any excess. I have had pecan crusted chicken out at restaurants and loved it.

Double the batter and double the baking time. I didn't have pecans and prefer savory so I mixed in some season-all with the crumbs. Maple-Pecan-Crusted Chicken. this link is to an external site that may or may not meet accessibility. You can have Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream using 26 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

1. Prepare 2 of boneless skinless chicken breast halves.
2. It's of Dipping Mixture.
3. It's 2 of egg whites.
4. It's 1 of juice of 1 lemon.
5. Prepare 2 tsp of cornstarch.
6. It's of Crusting Mixture.
7. You need 1 cup of coarse dry breadcrumbs.
8. You need 1 tbsp of chopped fresh flat leaf parsley.
9. You need 1 tsp of kosher salt.
10. It's 1/4 tsp of black pepper.
11. You need 1 of zest of 1 lemon.
12. You need 3/4 cup of finely chopped pecans.
13. It's 1/2 tsp of dried oregano.
14. Prepare 1/2 tsp of dried thyme.
15. Prepare 1/2 tsp of paprika.
16. Prepare 1/4 tsp of cayenne pepper.
17. You need of Baked sweet potatoes with maple-jalapeno sour cream.
18. It's 4 of sweet potatoes, scrubbed & dried.
19. You need 1/2 cup of sour cream or plain yogurt.
20. You need 1 tbsp of pure maple syrup.
21. Prepare 2 tsp of jalapeno, seeded, minced.
22. Prepare 1 tsp of fresh lime juice.
23. It's 1 of salt, to taste.
24. You need 1 of tabasco, to taste.
25. It's 1 of crumbled bacon.
26. It's 1 of sliced scallions.

Chicken fingers, chicken tenders, chicken strips, whatever you call them is fine by me as long as you at least ONCE try them coated in crushed pecans. Part of it is me being lazy since they're. These Pecan Crusted Chicken Cutlets are the perfect healthy weeknight dinner. Making pecan crusted chicken is surprisingly easy.

Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream step by step

1. Preheat oven to 450°.
2. Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill..
3. Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture..
4. Add pecans, herbs & spices to the crusting mixture..
5. Dip & crust chicken, then air-dry on rack 20-30 minutes..
6. Saute chicken in olive oil until golden, about 3 minutes..
7. Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through..

First, pulse your pecans, herbs and spices in a food processor. Crispy Garlic Thyme Roasted Sweet Potatoes. Other healthy dinner recipes The chicken is breaded in a mixture of pecans and panko, then pan-fried until crispy and golden and Serve the pecan crusted tenders with the honey mustard sauce on the side. The recipe makes a fair Note: I definitely prefer to pan-fry these chicken tenders but you can also bake them for a. Betty demonstrates how to make her Pecan-Crusted Oven-Broiled Chicken Breasts recipe to accompany her Southern dinner, including Brown Sugar-Topped Baked Sweet Potato, Country-Style Pressure Cooker Green Beans, Morning Coffee Blueberry Muffins.