Quinoa Chili. Quinoa Chili - This vegetarian, protein-packed chili is the perfect bowl of comfort food that you can Chili gives me the perfect excuse to have oh-so-crumbly cornbread on the side, except I overdo it and. Quinoa Chili Haiku: "Magical quinoa elevates chili to 'wow!' This chili is heavenly and we adored the earthy bite of the quinoa addition. I only wish that I'd added some diced canned chipotles in.
This easy Vegetarian Quinoa Chili is the best! The chili itself is vegan and gloriously gluten-free and it's freezer friendly too! I first ate this quinoa chili—that is, the quinoa chili that inspired this recipe—when Alex and I went to lunch on a break from a class at our adoption agency. You can cook Quinoa Chili using 20 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Quinoa Chili
- It's of For the quinoa:.
- It's 1/2 cup of uncooked quinoa, rinsed well and drained.
- Prepare 1 cup of unsalted vegetable broth or water.
- You need of For the chili:.
- It's 1 tbsp. of olive oil.
- Prepare 1/2 of yellow onion, diced.
- Prepare 1 of bell pepper, diced.
- It's 4 cloves of garlic, minced.
- You need 1 can (8 oz.) of unsalted tomato sauce.
- You need 1 can (15 oz.) of fire roasted diced tomatoes.
- It's 1 can (15 oz.) of unsalted black beans, rinsed and drained.
- You need 1 can (15 oz.) of unsalted kidney beans, rinsed and drained.
- Prepare 2 cups of unsalted vegetable broth or water.
- You need 2 of medium sweet potatoes, peeled and diced.
- Prepare 3/4 cup of frozen corn.
- Prepare 1 tbsp. of chili powder.
- It's 1 tsp. of each ground cumin, brown sugar.
- Prepare 1/2 tsp. of each salt, onion powder, garlic powder,.
- Prepare 1/2 tsp. of each chipotle chili powder, smoked paprika.
- You need 1/4 tsp. of each pepper, dried oregano.
It was a much needed break; our heads were. Enjoy a chili supper that's full of flavor and a good dose of protein. This Quinoa Chili comes together quickly and easily for a super supper. Vegan Quinoa Chili Spice up your bowl game in the best way possible with the perfect mixture of quinoa, lentils, and beans for an awesome vegan chili that.
Quinoa Chili step by step
- Quinoa: In a small saucepan with a tight-fitting lid, set the broth to boil over high heat. Once it's boiling, stir in the quinoa, place the lid on, lower the heat to medium-low and let it cook for 15 minutes. After times up, turn off the heat, but leave the lid on for another 5 minutes. Then fluff the quinoa with a fork and set it aside..
- Chili: In a large pot, heat the oil over medium heat. Once it's hot, add the onion and pepper with a pinch of salt. Cook until they've softened up a bit, about 5 minutes, then stir in the garlic and cook for another minute or so more, until fragrant. Then stir in the broth, canned tomatoes, tomato sauce and seasonings. Increase the heat to medium-high..
- Once it starts to come to a low boil, add in the beans and sweet potatoes. Let this simmer until the sweet potatoes are tender, which will depend on how big you diced them. Once they are tender, remove the pot from the heat and stir in the cooked quinoa and the corn. Serve with whatever toppings sound good..
I garnished my soup with a dollop of Greek yogurt and scallions, but any traditional chili toppings will work. This quinoa chili is a vegetarian's delight. Quinoa, black beans, kidney beans, tomatoes, onions, and garlic are cooked in a broth infused with chili powder, cumin, cinnamon, and unsweetened cocoa. This hearty vegan one-pot quinoa chili features summer corn and beans simmered up in spicy tomato sauce, served up piping hot with your favorite chili toppings. It's healthy, delicious, and packed with.