Easiest Way to Cook Delicious Beans porridge

Beans porridge. Beans Porridge is not a very popular recipe due to the bloating associated with beans. Discover how you can begin to love beans. Nigerian beans porridge is the definition of complete comfort food and can be paired with garri (cassava flakes), bread or ogi (fermented starch porridge).

Beans Porridge is a delicacy in Nigeria, it is one of those Nigerian foods that are loved by every Nigerian. I really like the taste of porridge beans especially when it is made with ripe plantain, I only. Azuki beans, glutinous rice flour, salt, sugar, water. You can have Beans porridge using 15 ingredients and 19 steps. Here is how you cook it.

Ingredients of Beans porridge

1. Prepare 2 cups of beans(picked).
2. You need 1 bunch of spinach(washed and chopped).
3. Prepare 2 of dried fish.
4. Prepare 3 of medium sweet potatoes (peeled, washed and chopped).
5. It's of Tomato, attarugu, onion and garlic.
6. You need 2 cups of beans(picked).
7. Prepare 1 bunch of spinach(washed and chopped).
8. You need 2 of dried fish.
9. Prepare 3 of medium sweet potatoes (peeled, washed and chopped).
10. Prepare of Tomato, attarugu, onion and garlic.
11. You need 2 cups of beans(picked).
12. You need 1 bunch of spinach(washed and chopped).
13. Prepare 2 of dried fish.
14. Prepare 3 of medium sweet potatoes (peeled, washed and chopped).
15. You need of Tomato, attarugu, onion and garlic.

How to make Korean red bean porridge. To make patjuk, the beans are cooked down until very soft. The traditional method is to mash the beans through a strainer to remove the skins to achieve a. Porridge (historically also spelled porage, porrige, or parritch) is a food commonly eaten as a breakfast cereal dish, made by boiling ground.

Beans porridge step by step

1. Cooked ur bean until half done.
2. Wash the bean. Add a cup of water in a pot and put to boil..
3. When boiled pour in ur beans, add onion and salt and allow to cook..
4. Add in your chopped tomatoes, onion and grinded garlic and attaruhu and spices..
5. Add ur sweet potato and washed dried fish and cover to cook..
6. When the water almost gone add ur red oil and leave to cook (don't stir if not it will burn)..
7. When the beans is cooked add in your chopped spinach, stir and your beans porridge is ready to eat.. Enjoy!.
8. Wash the bean. Add a cup of water in a pot and put to boil..
9. When boiled pour in ur beans, add onion and salt and allow to cook..
10. Add in your chopped tomatoes, onion and grinded garlic and attaruhu and spices..
11. Add ur sweet potato and washed dried fish and cover to cook..
12. When the water almost gone add ur red oil and leave to cook (don't stir if not it will burn)..
13. When the beans is cooked add in your chopped spinach, stir and your beans porridge is ready to eat.. Enjoy!.
14. Wash the bean. Add a cup of water in a pot and put to boil..
15. When boiled pour in ur beans, add onion and salt and allow to cook..
16. Add in your chopped tomatoes, onion and grinded garlic and attaruhu and spices..
17. Add ur sweet potato and washed dried fish and cover to cook..
18. When the water almost gone add ur red oil and leave to cook (don't stir if not it will burn)..
19. When the beans is cooked add in your chopped spinach, stir and your beans porridge is ready to eat.. Enjoy!.

Beans and plantain porridge can be cooked in different ways, but this depends on individual taste and preference; this recipe can be prepared with palm oil or without palm oil. Ewa riro which is also referred to as beans porridge or stewed beans is a Nigerian delicacy from the Yoruba speaking part of the country. Mung beans have a long history in Asian and Indian cuisine, making a variety of dishes, from ice cream to soups, to the festive mooncake filling to a bean Ladle the porridge into bowls and serve warm. [Photograph: Chichi Wang] Mung beans, small and dark green, become bean sprouts when left to sprout. This porridge is commonly eaten as breakfast in Malaysia and Indonesia, but its sweetness. Our parents told some of us, when we were younger, to eat beans if we wanted to grow taller.