10 Minute Soft Creamy Egg, Canned Mackerel and Cabbage Dish. My mother made this for me and it was delicious. This is best with lots of cabbage. The seasoning may be a bit strong, so taste and adjust!
I often cook Chinese cabbage without water.
This is best with lots of cabbage..
It is very useful and I use it for chirashizushi and simmered dishes etc.
You can have 10 Minute Soft Creamy Egg, Canned Mackerel and Cabbage Dish using 6 ingredients and 4 steps. Here is how you achieve it.
Ingredients of 10 Minute Soft Creamy Egg, Canned Mackerel and Cabbage Dish
- It's 1 can of Canned mackerel in broth.
- Prepare 1/4 of Cabbage.
- Prepare 2 of Eggs.
- You need 1/2 tsp of ●Dashi stock granules.
- It's 1 tbsp of ●Sugar.
- Prepare 1 tbsp of ●Soy sauce.
I often cook Chinese cabbage without water. I used the flavor of the canned mackerel for seasoning, and it was. The protein-rich low-calorie fish is popular among the health conscious crowd. It is a staple food for people who prefer a healthy pantry.
10 Minute Soft Creamy Egg, Canned Mackerel and Cabbage Dish instructions
- Put the canned mackerel in a pan with the broth, and slightly flake..
- Put roughly chopped up cabbage on top of the mackerel, and add the ● flavoring ingredients..
- Cook over low-medium heat with a lid on. Stir it up occasionally, and simmer until the cabbage browns (about 5 minutes or so)..
- When everything is cooked through, drop an egg on top, cover with a lid and cook until the surface of the egg turns white..
Those unaware of "how to cook canned mackerel," let us tell you canned mackerel can be used in a variety of dishes, and the count is endless.. Mix water and tomato paste in a small bowl until smooth; pour into the saucepan. Add mackerel in tomato sauce; season with red pepper flakes and seasoned salt. Stir drained cabbage into the mixture. When you come home extra late after a crazy day at the office, it may seem like your only options for dinner are takeout, those questionable leftovers in the fridge, or scrambled eggs and toast.