Authentic Mackerel salad in 5 min. Boil the can of fish and then assemble the salad. Dried mackerel salad is a quick and simple salad to make with dried mackerel fish. The mackerels are first fried using coconut oil or directly roasted on.

We earn a commission for products purchased through some links in this article. Mackerel Salad is a healthy recipe. Learn how to make/prepare Mackerel Salad by following this easy recipe. You can have Authentic Mackerel salad in 5 min using 7 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Authentic Mackerel salad in 5 min

It's 200 gm of mackerels tomatoes sauce can.
It's 1 of red onions (slice into thin slices).
You need 2 tablespoon of lemon juice.
It's 1 pinch of salt.
You need 1 of fresh Thai chili (chopped).
You need 20 of fresh basilika (chopped).
Prepare 1 tablespoon of stevia.

One bag of beetroot salad (or any salad, but beetroot gives it a great colour). Place grilled mackerel on salad, then place the poached eggs on top of the grilled mackrel. A wide variety of salted mackerel options are available to you, such as part, variety, and certification. James Ramsden's new potato salad with egg and mackerel recipe, plus other lunch recipes and salad recipes from Red Online.

Authentic Mackerel salad in 5 min instructions

Open the mackerels in can, pour into a bowl then add in all the ingredients and mixed well. Then is done..

When ready to eat, quarter the egg, scatter it on top and dress the salad. This content is created and maintained by a third party, and imported onto. The Best Salt Mackerel Recipes on Yummly Baked Mackerel, Oven-baked Mackerel With Roasted Potatoes, Spinach Salad With Mackerel And Clams. Flip the fillets over and cook for one more minute then remove from the heat and set aside to rest for a couple of minutes.