For Halloween! Kabocha Okara Cookies. Pumpkin Muffins Recipe (Halloween Dessert with Walnuts and Sweet Kabocha Squash) A healthy Halloween Kabocha cheesecake that is entirely gluten-free and sugar-free! I really like using Japanese kabocha squash in recipes as it has a really great taste and texture and is very versatile in its uses.

Okara Cookies Okara cookies has become really popular among Japanese girls looking for weight loss. When you eat dried okara and have some water, it expands in your stomach and keeps you feeling fuller for longer. Not only that, okara is also high in fibre and contains minerals and protein. You can have For Halloween! Kabocha Okara Cookies using 9 ingredients and 6 steps. Here is how you cook it.

Ingredients of For Halloween! Kabocha Okara Cookies

It's 100 grams of ■Peeled, steamed kabocha squash.
Prepare 3 tbsp of ■ Rice syrup (or honey).
It's 3 tbsp of ■Canola oil.
Prepare 40 grams of Whole wheat flour.
It's 60 grams of All-purpose flour.
Prepare of The flour should weigh 100 g combined (can also use a cake/rice flour blend).
You need 35 grams of Almond flour.
It's 100 grams of Fresh okara.
Prepare 1 dash of Salt.

These oatmeal cookies are based on last month's delicious pumpkin cookies, only lacking the pumpkin and spices. Mix granulated sugar and water in a saucepan by tilting the pan. Wanna know one way to make your cookies a little more nutritious? Though I love these with butter you can also use olive oil and or walnuts so that your matcha cookies come out a little 'healthier' and nutritious than usual 😉. · This Kabocha Squash Recipe (Japanese pumpkin) with mushrooms and chicken makes a great pumpkin squash one-pan wonder for easy weeknight dinner!

For Halloween! Kabocha Okara Cookies step by step

Steam the kabocha until soft, and peel the skin. Preheat the oven to 180℃..
Add the kabocha and liquids marked ■ to a bowl. Mash the kabocha with a fork and mix..
Add the flour, okara, almond flour and salt to the dough. Mix together to form a soft dough, a little softer than your earlobe. If it is too hard/soft, user water/flour to adjust as necessary..
Roll the dough to a 4-5 mm thickness, and stamp out the cookies with cookie cutters. Kids love helping with this part. If you don't have halloween themed cutters, you can just cut them into squares with a knife..
Line a baking tray with parchment, and arrange the cookies on top. Bake for 20-25 minutes at 180°C..
Adjust the temperature and baking time according to the thickness of the cookies..

A delicious kabocha recipe, ideal for Autumn and particularly for Halloween. Kabocha is notorious for its really tough green skin. When you cut the green kabocha squash in half, it's almost a surprise the incongruity of the bright orangey flesh. Kabocha is naturally sweet, much sweeter than butternut squash or sweet potatoes. Cliquez sur la recette de kabocha et de halloween pour l'afficher.