How to Make Perfect Mixed beans patties

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Mixed beans patties. These patties are protein packed, vegan friendly,high fiber food. It has beans and vegetables , great vegan patties for burgers. View top rated Mixed bean patties recipes with ratings and reviews.

Mixed beans patties These kidney beans patties make perfect nutritious and healthy appetizers or sides. They are also great meatless, gluten-free and vegan bean burgers. This simple, easy and effortless recipe is. You can have Mixed beans patties using 9 ingredients and 5 steps. Here is how you cook that.

Ingredients of Mixed beans patties

  1. You need 2 cups of beans (cooked, canned or frozen).
  2. It's Handful of frozen peas.
  3. You need 1 of white flesh sweet potato or normal potato (boiled and mashed).
  4. Prepare 1 teaspoon of salt.
  5. Prepare 1 teaspoon of cumin powder.
  6. You need of Crushed green chillies (optional).
  7. Prepare 1 of medium onion finely chopped.
  8. It's of Coriander leaves finely chopped.
  9. You need of Breadcrumbs for binding if needed.

Mash the potatoes and Wattie's Four Bean Mix together. It doesn't matter if some of the beans remain whole. The simple bean patties are full of flavor and filling protein and fiber. Serve these for an easy, light lunch or dinner!

Mixed beans patties instructions

  1. If you are using frozen beans and peas, thaw them quickly by adding them to a warm pan and dry out extra moisture. Also get your mashed potato ready by this time..
  2. Mash them roughly or blend them to a coarse texture in a food processor. Now add them boiled and mashed potato and all the other ingredients to the beans mixture..
  3. Mix them well and shape them into patties..
  4. Now chill them for atleast ten minutes to an hour depending on how much time you’ve got..
  5. Shallow fry on a lightly greased pan and fill it in any bread and serve with sauces and salads. I served them with a sriracha mayo and a simple avocado salad and cream cheese!.

I was patting myself on the back for raising a child who loved vegetables - and then I read that it is Luckily, I had started making these Sweet Potato, Kale and Black Bean patties when my son was. Mix well, shape into patties and fry in the fat. Mash soup beans, cut onions in dices.. enough to make patties. Make patties and fry. depend on amount of soup beans used. These sweet potato and black bean patties might be my new favorite of the bunch.