How to Prepare Tasty BBQ Tofu Sandwhiches

Delicious, fresh and Yummy.

BBQ Tofu Sandwhiches. Slices of tofu and onion are cooked in vegetable oil until golden. Barbeque sauce is poured in the pan and everything simmers away for about ten minutes. Though vegetarian BBQ may be an oxymoron, once you take a bite of this delicious tofu sandwich topped with coleslaw and dill pickles you won't mind the contradiction.

BBQ Tofu Sandwhiches Peel and thinly slice the carrot. Mince the cilantro leaves and stems. My favorite recipe from Cook the Pantry that I made was the BBQ tofu sandwiches, so I chose to share that recipe with you today. You can cook BBQ Tofu Sandwhiches using 5 ingredients and 7 steps. Here is how you cook that.

Ingredients of BBQ Tofu Sandwhiches

  1. Prepare 1 packages of 12oz extra firm tofu.
  2. Prepare 1 of onion thinly sliced.
  3. You need 1 1/2 cup of bbq sauce give or take to your preference.
  4. You need 3 tbsp of extra virgin olive oil or any oil of your choice.
  5. You need 1 of Bread or buns. Any toppings you want like cheese, pickles, etc..

The recipe is originally titled 'BBQ Jack Sandwiches' and calls for jackfruit, but suggests using tofu or tempeh, among other choices, as a replacement if jackfruit is unavailable. This baked BBQ tofu is perfect for use in sandwiches, wraps, meal prep bowls, or just eaten as is. Whip up a batch or two in advance, and store it in the fridge for up to a week to quickly put together delicious comfort food lunches or dinners. How to Make Vegan BBQ Tofu Sandwich BBQ.

BBQ Tofu Sandwhiches instructions

  1. Drain tofu between paper towels trying to get most of the water out..
  2. Cut tofu into 1/4 inch slices. I usually get 4 good slices and one slice that's a little thinner..
  3. In a large skillet heat some of the oil. Fry tofu until golden brown on both sides. (see pic).
  4. In a seperate small skillet add oil. Fry onions to desired consistency..
  5. When tofu is done drain extra fluid from skillet..
  6. Add onions and bbq sauce. Let it simmer on low to just above low heat for 10 minutes..
  7. Serve on bread or buns with any toppings you prefer..

Vegan BBQ tofu sandwiches are now on repeat. Crispy baked tofu that is sliced thin enough that is gets oh-so-crunchy. Quick pickled cucumbers, carrots, red onion and radishes. Sandwiched between buns or bread spread with BBQ sauce. This is the summer sandwich of my dreams.