Recipe: Perfect Greek Yoghurt Tuna Sandwiches

Delicious, fresh and Yummy.

Greek Yoghurt Tuna Sandwiches. Healthy tuna salad with no mayo? This healthy tuna salad uses probiotic-rich Greek yogurt as its creamy, tangy base. Crunchy celery, earthy chives, and delicate microgreens keep this easy lunch.

Greek Yoghurt Tuna Sandwiches Serve it as shown with crisp veggies and nut-based crackers, in a wrap or in a sandwich with whole grain bread. Greek yogurt: I use Greek yogurt rather than mayonnaise, to make this wonderfully creamy. Greek yogurt is also a great source of protein and Tuna salad sandwiches are the best!! You can cook Greek Yoghurt Tuna Sandwiches using 7 ingredients and 12 steps. Here is how you cook that.

Ingredients of Greek Yoghurt Tuna Sandwiches

  1. It's 18 of Sandwich bread slices *thin type.
  2. Prepare 210 g (7.40 oz) of Canned tuna.
  3. Prepare 1 of Onion *large.
  4. You need 100 g (3.52 oz) of Greek yoghurt.
  5. You need 4 tbsp of Mayonnaise.
  6. You need 1 tsp of Butter.
  7. You need to taste of Fine salt & pepper.

I used green scallions (what I had on hand) and added a couple teaspoons of creamy horseradish too and my. Tuna salad sandwiches are one of those classic, comfort foods that I crave from time to time. Greek yogurt adds extra protein and avocado adds healthy fats and fibre to a traditional tuna salad. How to Make a Tuna Sandwich.

Greek Yoghurt Tuna Sandwiches instructions

  1. Mince onion..
  2. Stir-fry with butter..
  3. Add fine salt & pepper and stir-fry..
  4. Stir-fry well until it becomes like a tuna filling color..
  5. Remove the extra oil from canned tuna as much as you can..
  6. Mix tuna and onion..
  7. Add Greek yorgurt and mix..
  8. Add mayonnaise and mix..
  9. Paste the tuna filling on a sandwich bread and top it with another slice of a bread..
  10. Cut in two portions..
  11. You can use your choice of bread..
  12. Also good! "Vegetable Ham Egg Sandwiches" Recipe ID : 13387914.

During World War I, canned tuna became a popular source of protein for Allied soldiers and has increased in popularity among Western countries ever since, particularly in the form of the tuna fish. How to Make a Tuna Sandwich. This Greek yogurt tuna salad has some lemon juice and Dijon mustard for a little bit of acidity and to lighten up the flavor! Altogether, this no-mayo tuna salad is a healthy, high-protein option Tuna Salad Ingredients. Canned tuna: Tuna canned in water is best for this recipe, rather than tuna canned in oil.