Fali Dhokli cluster beans. #ClusterBeans #RajasthaniDhokli #GujratiKathiyawadiDhokli #GwarfaliDhokli Hi Friends, Sharing delicious gujarati- rajasthani fali dhokli recipe (cluster. Gavarfali dhokli/ cluster beans and wheat flour dumpling come together in this delicious recipe, making it a really healthy and delicious treat! serve hot with phulkas or can be had as is. String and boil the cluster beans before use.
India is one of the place where, we have lot of variety of food for breakfast, lunch or dinner. Today we are going to show a simple, easy step by step video. Gavarfali dhokli/ cluster beans and wheat flour dumplings , two fibre-rich ingredients - gavarfali (cluster beans) and wheat - come together in this delicious recipe, making it a really healthy treat! You can cook Fali Dhokli cluster beans using 22 ingredients and 3 steps. Here is how you cook it.
Ingredients of Fali Dhokli cluster beans
- You need of For Dough.
- It's of wheat flour.
- You need of oil.
- It's of carrom seeds.
- It's of fennel seeds.
- You need of Red chilli powder.
- It's of turmeric powder.
- You need of baking soda.
- Prepare of Salt.
- Prepare of For gravy.
- Prepare of cluster beans chopped.
- Prepare of tuvar dal washed and soaked for 15 mins.
- You need of oil.
- Prepare of red chilli powder.
- It's of turmeric powder.
- It's of mustard seeds.
- It's of Salt.
- Prepare of water.
- Prepare of For garnishing.
- It's of onion chopped.
- You need of coriander leaves.
- Prepare of lemon juice.
Serve hot with phulkas or can be had as is. String and boil the cluster beans before use. Cluster beans or Gavar is classified as a humble vegetable. It was found in the wilds but since time has come to be found as edible food.
Fali Dhokli cluster beans step by step
- In a mixing bowl add all ingredients for dough and knead a medium soft dough. Rest the Doug for 15 mins. Now divide the dough to make marble size balls and press between palms to make discs..
- Now take a pressure cooker, add oil and splitter the mustard seeds. Add pinch of hing and chopped cluster beans, saute for 3-4 mins. Add washed and soaked tuvar daal and all spices mix well. Add two cups of water and let the water comes to boil..
- Now add all small disc shaped Dhokli to the boiling gravy mixture. Mix well and close the lid. Take three whistles. Now cool down the pressure cooker, open the lid and serve hot with chopped onion and coriander leaves. Add dash of lemon juice. Very easy quick and delicious one post dinner is ready to eat..
Surprisingly cluster beans have all the health benefits which attribute to a good and healthy human body. Cluster Beans can help in strengthening bones and. Gavar fali ( Cluster Beans ) Daal Dhokli. Guvar Dhokli Nu Shaak- Guvar /cluster bean is a variety of flat bean grown in India ,specially popular in South and North India. It is a rich source of protein and fiber.