Banana Flower Rice. VILLAGE FOOD- Banana Flower Egg Fried Rice. eating show rice red spinach banana flower Soyabin curry. Banana Flower (Plantain Blossom) Curry for rice + Video, Vazhaipoo Vazhaipoo kulambu or Banana flower curry is a healthy, delicious and easy to prepare curry. Banana leaf rice is a traditional method of serving rice dishes in South Indian cuisine.
Pudina rice is one of my favourite rice variety & no wonder this can be made in no time… Banana Rice Bowls Garlic Recipes Rice Rice Varieties Tasty Banana Flower Food Fried Rice.
Banana flower is full of nutrients and should be included in our regular diet and Thogayal is one way of consuming banana flower.
Cleaning of Vazhaipoo is only the hard part but its worth the efforts.
You can have Banana Flower Rice using 21 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Banana Flower Rice
- It's 1 cup of cooked Rice.
- It's 1 cup of Banana Flower finely chopped.
- It's 1 of onion sliced thinly.
- It's 4 tbsp of Tuvar Dal.
- It's 1/4 cup of Coconut shredded.
- You need 2 of Green chilli finely chopped.
- You need 1 inch of Ginger finely chopped or grated.
- Prepare 1/2 of Lime.
- You need pinch of Turmeric powder.
- Prepare as needed of Salt.
- You need 1 tbsp of Coriander leaves chopped.
- It's of To Temper.
- Prepare 1 tbsp of Coconut oil.
- You need 1/2 tsp of Mustard seeds.
- It's 1 tbsp of Chanadal.
- It's 1 tbsp of Urad dal.
- You need 2 of Dry chilli broken into pieces.
- You need 10 of Curry leaves.
- Prepare of Dry roast and grind.
- Prepare 1 tsp of Cumin seeds.
- It's 3 tsp of Coriander seeds.
Banana flower, banana blossom, banana heart, you call it. The banana flower is a very popular food in tropical countries, especially in Southeast Asia where the banana originated. In Brazil, its culinary. finally, enjoy banana flower sukka or stir fry with hot steamed rice. Click add the tempering and banana flower chutney or pumbe chutney is ready to enjoy with hot steamed rice.
Banana Flower Rice step by step
- Clean the Banana blossom and chop finely. Put this in buttermilk until cooking. Dry roast cumin seeds, coriander seeds and grind into coarse powder. Cook tuvar dal with a pinch of turmeric in pressure cooker with some water. Once done keep aside..
- Now steam the banana flower by adding pinch of turmeric. Keep aside. Don't steam too much just steam for 6 to 8 minutes. Heat oil in pan add all the ingredients under "To Temper" one by one. Once the dals turns golden colour add the chopped onion, green chilli and ginger. Add salt..
- Saute the onion until turns glass stage add cooked tuvar dal and saute a bit. Now add shredded coconut and banana flower. Stir carefully and turns the flame to sim. Now add the cumin coriander powder and saute a bit. Now add the rice and adjust the salt. Before turning off the flame garnish with lemon juice and coriander leaves. Mix a bit. Serve hot..
A banana flower(banana heart)recipe made with Sri Lankan spices. Banana flowers are aromatic, edible, and available wherever bananas grow. Banana flowers (aka banana blossoms) are exactly what their name suggests: the blossoms from a banana tree. Banana flowers if consumed regularly will keep us healthy and will prevent us from lot of diseases. Banana rice pudding with whipped cream is a quick and easy Japanese dessert that is not too sweet but just enough for dessert.