Wakame seaweed salad. Yummy Wakame Seaweed Salad - Wakame Salad - Cooking with Sros. Seaweed Wakame Salad (RECIPE)簡単で美味しいワカメサラダです。 Seaweed Salad Recipe - Healthy Wakame Salad. Seaweed Salad (Wakame Salad Recipe) 海藻サラダ(わかめサラダ) 作り方 レシピ.
Goma Wakame (Seaweed Salad) recipe: It's the kind of seaweed salad you would get in Japanese Restaurant, it's packed with anti-oxidants as well as fiber and it is low calories, great for you. Japanese seaweed salad, also called "wakame salad," is a simple-yet-flavorful dish often found as a side in Japanese cuisine. The seaweed in wakame salad is an edible kelp native to East Asian. You can have Wakame seaweed salad using 11 ingredients and 7 steps. Here is how you cook that.
Ingredients of Wakame seaweed salad
- You need 20 grams of dried wakame seaweed.
- Prepare 2 tbsp of rice vinegar.
- You need 3 tbsp of light soy sauce.
- Prepare 1 tbsp of sesame oil.
- It's 1 1/4 tbsp of sugar.
- Prepare 1 tsp of grated ginger (2-3cm).
- You need 2 clove of grated garlic.
- You need 2 tsp of sesame seeds.
- Prepare 1 of packet Dashi (optional, depends on how fishy your seaweed is).
- Prepare 1 tsp of starch.
- Prepare 1 tbsp of cold water.
Seaweed is healthy and delicious, and it is pretty simple to make your own wakame seaweed salad. With a soy, sesame and chili dressing the crunchy seaweed is a delicious appetizer or snack. Seaweed Salad - Chuka Wakame: I feel cheated. You see, I love those little containers of seaweed salad at the grocery store sushi bar.
Wakame seaweed salad instructions
- Properly rinse seaweed several times, dunk it in boiling water for a few seconds and rinse again..
- Grate garlic and ginger and mix all ingredients for dressing (use mortar for a better blend).
- Pour dressing over seaweed in a pot and simmer on gentle heat for one minute.
- Depending on used seaweed, add sugar / vinegar / soy sauce to taste. For wakame, quantities provided here should be enough, but when I used another, thicker spaghetti-like seaweed, I needed to add 1 tbsp of each and a packet of Dashi (japanese fish stock with glutamane) to get the taste right.
- To thicken sauce, dissolve one teaspoon starch in one tablespoon of COLD water and add to boiling dish. Immediately take off the heat, whisk thoroughly and bring to one more quick boil. Keep whisking during this procedure..
- Let cool down to room temperature, place in a jar and refrigerate. For better taste let soak for several days.
- Garnish with sesame seeds and sesame oil and serve at room temperature..
The neon green yummy slivers of seaweed. As I discuss in my video Wakame Seaweed Salad May Lower Blood Pressure, the reasoning is that the Japanese live long and eat seaweed, so there is speculation that seaweed might have "influence on. Chuka Wakame (Sesame Seaweed Salad), Just defrost and serve. Actual items may differ slightly from pictures shown. Like all algae, Wakame provides a remarkable amount of protein, vitamin A.