Recipe: Perfect Wakame and Cucumber Salad

Wakame and Cucumber Salad. Wakame-and-Cucumber Salad. this link is to an external site that may or may not meet accessibility guidelines. This video will show you how to make your very own wakame seaweed salad by re-hydrating dryed wakame leaves and stems, also you will see exactly how to make a delicious japanese style salad dressing that works very well with seaweed but it can. Marinated in vinegar, sugar, salt, and soy sauce, this sweet & sour I often add in wakame seaweed to cucumber salad for another layer of texture and for its beneficial nutrients.

Sunomono can also refer to vinegared salads made with other raw vegetables (i.e., turnips, daikon, radishes, celery, cabbage) and sometimes seafood as well. This cucumber wakame salad is my version of the Japanese sunomono salad without refined sugar. Wakame is a seaweed rich in vitamins, minerals and helps to balance hormones among many health benefits. You can have Wakame and Cucumber Salad using 4 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Wakame and Cucumber Salad

1. Prepare 2 of cucumbers, cut, then add a bit of salt.
2. You need 1 of handfull of wakame, soaked.
3. It's 2 tbsp of mustard.
4. It's 1 tbsp of honey.

This light, refreshing cucumber and wakame salad possesses just the right amount of thin, crunchy cucumber in proportion to delightfully chewy wakame seaweed, to tease your palate into wanting more. Wakame and cucumber salads are eaten almost daily during the hot Japanese summers. Arrange neat mounds of the salad in. Here, we've taken wakame and cucumbers, a traditional Japanese combination, and added paper-thin slices of crunchy jicama, which many associate with summer salads but is actually in season now.

Wakame and Cucumber Salad step by step

1. Dressing: add the mustard and honey into a bowl then mix well. Set aside..
2. Rinse the cucumbers, so they don't get too salty, the salt is to make the cucumbers softer and crunchy when eaten..
3. Add the wakame and cucumbers into a bowl. Mix well..
4. Add the dressing, mix again..
5. Serve..

The salad is crisp and refreshing with a nice balance of salty-vinegary-nutty-sweet flavors. Cut the cucumbers as you want to and put the Wakame seaweed in warm water. Drain wakame, and transfer to medium bowl. Add cucumbers, vinegar, and sugar; mix well. See how to make your own seaweed salad like you find in Japanese sushi restaurants.